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I talk a lot about toxic self-doubt and its impact on therapist confidence and career. But recently I listened to my all new favourite podcast and heard “Self-doubt is a privilege”. Say what?? And so I continued to listen to Erika Cramer, the Latin powerhouse also known as The Queen of Confidence, for her perspective. More

“Do you ever feel, feel so paper-thin Like a house of cards, one blow from caving in?” I listened to the character Satine in Moulin Rouge sing this last night. It’s from the opening verse of Katy Perry’s monster hit, “Firework”. I can’t think of a better way to describe the way some therapists feel

A lot of coaches talk about finding your inner rockstar or making yourself the rockstar of your industry. They’ll even start calling you a rockstar when you work with them. Part of it’s a coaching strategy to try to build their client’s confidence and, dare I say it, a strategy to appeal to any possible

What if instead of doing something more to thrive, you needed to stop doing something? For those of you who have been to my bootcamps or worked with me, you know I talk about strategies and efforts we use that don’t work. I’m big on identifying those so you can use your energy and time