You’ve heard of burnout but what about being bored-out? This is a term I learned yesterday in  an ABC news article and I instantly connected with it. Bored-out is a...

Conferences are a great place for networking and staying up to date with research. They are also a prime time to have your schema patterns fire up. Being surrounded by other...

One of the common struggles for therapists who want to develop additional income streams is confusion about what to offer. No one wants to create an offer that doesn’t sell....

When you put marketing out there and it doesn’t convert into clients and customers, it’s super frustrating. You may find yourself thinking:* I’m wasting my time* No one wants this*...

Things I’m not doing in 2025 to take my business to the next level (based on strategy coaches have tried to sell me in 2024). * Manifesting. Sounds effortless to...

A lot of therapists I’m talking to say that their Number 1 concern right now is that not enough referrals are coming into their business. This is making them anxious...

Three and half years ago I started a free facebook group called Schema Therapy Made Simple. I originally began the group as a safe space to create schema therapy resources...

Many of you will have watched Baby Reindeer on Netflix and know that the intense stalking portrayed began with an act of kindness. This act of kindness was followed by...

Here’s something I’ve noticed that can rattle a therapist’s confidence. Taking on clients that are handed over from another therapist. It feels different when we take on a client who...

Do you ever have moments when it feels like a lot of your efforts suddenly reward you? This is what the last month has felt like for me, as I...

A couple of weeks ago I attended an event for a colleague’s very successful group private practice with 3 locations. We studied our Masters together and stayed in touch supporting each...

2024 is my 12th year in sole private practice and it’s got me reflecting a little about what I’d do differently if I was starting now. Although I did a...

What is my number one secret of success as a therapist? I discovered it through feedback from one of my best referrers. He would tell his patients, “Nadene is great because she...

Being a therapist is hard. I explore the reality of being a therapist beyond the priviledge of healing trauma.

If you’re a therapist feeling stuck and not able to reach your potential, I want you to lean into these questions. Who benefits from you playing small? Who benefits from...

I talk a lot about toxic self-doubt and its impact on therapist confidence and career. But recently I listened to my all new favourite podcast and heard “Self-doubt is a privilege”....

The key to standing in your power is boundaries. When it comes to boundaries, understanding the following three principles is important. 1. You are allowed to have boundaries 2. You...

If you’re tired of feeling like you can’t say what you want to say, do what you want to do and you feel trapped in a cycle of disempowered interactions...

“Do you ever feel, feel so paper-thin Like a house of cards, one blow from caving in?” I listened to the character Satine in Moulin Rouge sing this last night....

A lot of coaches talk about finding your inner rockstar or making yourself the rockstar of your industry. They’ll even start calling you a rockstar when you work with them....